Soul Food

Here are some of my very favorite bits of music, poetry, and words of wisdom that I have discovered over the years.  May  they bring you as much joy, consternation, and contemplation as they have me.  ;-)  Check back in a few as I add to my collection.  I guess this is sort of like my virtual "happy box."  This is where I will put external quotes, etc., that are especially meaningful to me.
What the caterpillar calls the end of the world, the Master calls the butterfly. Richard Bach

This is the miracle that happens every time to those who really love: the more they give, the more they possess.  Rainer Maria Rilke

“Once the realization is accepted that even between the closest human beings infinite distances continue, a wonderful living side by side can grow, if they succeed in loving the distance between them which makes it possible for each to see the other whole against the sky.”  Rainer Maria Rilke

Why do you want to shut out of your life any uneasiness, any misery, any depression, since after all you don't know what work these conditions are doing inside you?  Rainer Maria Rilke

I live not in dreams but in contemplation of a reality that is perhaps the future.
Rainer Maria Rilke

"...be patient toward all that is unsolved in your heart and try to love the questions themselves like locked rooms and like books that are written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now." -Rainer Maria Rilke

"What is required of us is that we love the difficult and learn to deal with it. In the difficult are the friendly forces, the hands that work on us. Right in the difficult we must have our joys, our happiness, our dreams: there against the depth of this background, they stand out, there for the first time we see how beautiful they are." -Selected Letters of Rainer Maria Rilke

So you mustn't be frightened, dear Mr. Kappus, if a sadness rises in front of you, larger than any you have ever seen; if an anxiety, like light and cloud-shadows, moves over your hands and over everything you do. You must realize that something is happening to you, that life has not forgotten you, that it holds you in its hand and will not let you fall. Why do you want to shut out of your life any uneasiness, any misery, any depression, since after all you don't know what work these conditions are doing inside you? Why do you want to persecute yourself with the question of where all this is coming from and where it is going? Since you know, after all, that you are in the midst of transitions and you wished for nothing so much as to change. If there is anything unhealthy in your reactions, just bear in mind that sickness is the means by which an organism frees itself from what is alien; so one must simply help it to be sick, to have its whole sickness and to break out with it, since that is the way it gets better. In you, dear Mr. Kappus, so much is happening now; you must be patient like someone who is sick, and confident like someone who is recovering; for perhaps you are both. And more: you are also the doctor, who has to watch over himself. But in every sickness there are many days when the doctor can do nothing but wait. And that is what you, insofar as you are your own doctor, must now do, more than anything else. -Rainer Maria Rilke

"Like so much else, people have also misunderstood the place of love in life, they have made it into play and pleasuure because they thought that play and pleasure were more blissful than work; but there is nothing happier than work, and love, just because it is the extreme happiness, can be nothing else but work."
-Rainer Maria Rilke

"A soul mate brings us enormous joy and fulfillment, but even more importantly, soul mates lead us into our life's lessons. They get under our skin and push our buttons. They inspire us to look at who we are and where we need to grow."   — Kathy Freston, author of The One: Finding Soul Mate Love and Making It Last

"Nurture yourself, support others without assuming responsibility you resent, and feel your energy switch from'Eek!' to'Aah!"  — Martha Beck
From O, The Oprah Magazine December 2006

"If you allow yourself to be depleted to the point where your emotional and spiritual tank is empty and you're running on fumes of habit, everybody loses. Especially you."     —Oprah

To love a person is to learn the song That is in their heart, And to sing it to them When they have forgotten. ~ by Anonymous ~

This selection is  a hymn that we sometimes sing at church.  It never fails to grab me and I think it is one of my absolute, all time, favorites!

Will You Come and Follow Me

Will you come and follow me,
If I but call your name?
Will you go where you don't know
And never be the same?
Will you let my love be shown,
will you let my name be known,
will you let my life be grown
in you and you in me?

Will you leave your self behind
if I but call your name?
Will you care for cruel and kind
and never be the same?
Will you risk the hostile stare
should your life attract or scare,
will you let me answer prayer
in you and you in me?

Will you love the ‘you' you hide
if I but call your name?
Will you quell the fear inside
and never be the same?
Will you use the faith you've found
to reshape the world around
through my sight and touch and sound
in you and you in me?

Lord, your summons echoes true
when you but call my name.
Let me turn and follow you
and never be the same.
In your company I'll go
where your love and footsteps show.
Thus I'll move and live and grow
in you and you in me.


John Bell (1949- )
and Graham Maule (1958- )